Program
Over the two weeks, you will have the opportunity to participate in a wide variety of workshops and classes which will help you deepen your spiritual practice and your connection to the whenua (land). The program integrates indigenous cultural concepts and builds upon the profound practices of Ananda Marga.
Inspired Music
Kiirtan: chanting of Siddha mantra with live music.
Lalita Marmika: dance to express the innermost feelings of the heart
Kaosikii: psycho-spiritual mudraic dance to access the koshas / layers of the mind
Prabhat Samgiita: songs that herald a new dawn of spiritual era
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Connect
Creative workshops: art, weaving, drumming, singing.
Inspirational talks on spiritual and social philosophy.
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Community outreach and open yoga days.
Deep connection with our experienced teachers, other like-minded women in the group and the wider community.
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Grounding time: caring for our healing gardens and experiencing deep connection with your surroundings
Empower Personal
Growth
Tailored guidance offering personal mantra and meditation techniques.
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Specific yoga postures focusing on women's health and well being.
Group and individual yoga asana practice twice daily. Personal guidance available upon request.
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A daily routine that includes collective singing and meditation, philosophy class and asanas.
Food for the Soul
Sentient vegetarian and vegan cooking
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Bread making (sourdough and gluten free)
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Use of organic greens from our gardens for healthy salads and smoothies
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Herbal teas and juices
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Cleansing and purifying practices: diet and periodic fasting
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Cost
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We are striving to make our retreats accessible for everyone and are charging the minimum possible, mainly to cover the accomodation and food.
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We update the cost each year based on contributions from our generous sponsors.
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Partly scholarships / funding available - please contact Dhara to enquire.
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